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What do you eat while taking Ozempic?

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Raellen

New member
Jan 16, 2023
3
0
1
Just curious, what types of food do you eat while taking Ozempic? Which foods can you eat with ease having no digestive side affects? Example. I love fresh fruits, when dieting or not, favorite side or snack would be grapes. I found that eating them while on Ozempic was not a good idea. As our digestive ststen]m slows down, the grapes would sit there in the stomach and perhaps ferment causing the sour stomach burp I had. I know not to eat fried foods, junk food, and sugars. What do y’all eat?
 
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Lacudas3

New member
Mar 3, 2023
1
1
1
Just curious, what types of food do you eat while taking Ozempic? Which foods can you eat with ease having no digestive side affects? Example. I love fresh fruits, when dieting or not, favorite side or snack would be grapes. I found that eating them while on Ozempic was not a good idea. As our digestive ststen]m slows down, the grapes would sit there in the stomach and perhaps ferment causing the sour stomach burp I had. I know not to eat fried foods, junk food, and sugars. What do y’all eat?
I make a green shake with 15 red grapes, 2 c of spinach avocado greek yogurt milk and pear to a smoothie. Sits well in stomach. Finely blended.
 
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A

Amelia

Administrator
Staff member
Jun 21, 2022
50
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I make a green shake with 15 red grapes, 2 c of spinach avocado greek yogurt milk and pear to a smoothie. Sits well in stomach. Finely blended.
Hi Lacudas3 welcome to our forum!
Thank you for the recipe, my guess it must be tasty too. ;)I will definitely try it.