This is my fifth month of using Ozempic to lose weight. My doctor offered me the option of taking it for up to six months since I've been doing well with NO adverse effects. How much weight can you lose on ozempic? I've lost 37 pounds in four months. I began walking every day right away, and I'm currently doing it. Since I was not experiencing any hunger pangs, I also reduced my carb intake. There were periods when I didn't lose weight because I didn't exercise enough. Because I was stuck at 27 pounds until three weeks ago, I decided to work out more. Thanks to training every other day, I've shed an additional 10 pounds. This is how I see ozempic pros and cons. Ozempic will only work if you change your habits and make them healthy. Use it as a tool to start a new life when you're on the drug, and maybe you won't gain weight after you stop!!